Green tea is one of the healthiest beverage in the world. This is not something that we say, it is what research all around the globe is saying. Green tea is loaded with ample of antioxidants and nutrients that make it a perfect choice for us to drink on a regular basis.
We at Samocha Cafe strongly insist you to make green tea a part of your daily routine.
Here is a list of seven proven benefits of green tea :
1. Helps in Fat Loss / Weight Loss : Green tea helps in increasing metabolism in your body and increase fat-burning rate.
2. Reduces the risk of cancer : The green tea is rich in antioxidants. When you drink green tea on a regular basic, you safeguard yourself against the risk of cancer.
3. Helps in Diabetes : Green tea helps in regulating glucose levels, thus slowing the rise of blood sugar levels after eating.
4. Controls Blood Pressure : Regular consumption of green tea reduces the risk of high blood pressure.
5. Detox your body : Green Tea works as a detox drink for your body. It detoxifies your body if you consume it on a regular basis.
6. Improves your mood : There are green tea blends like Jasmine Green, Kashmiri Kahwa, Chamomile Green and many more, which apparently improves your mood with just the aroma. A cup of green tea a day adds freshness to your day.
7. Helps your skin from aging : There are polyphenols in green tea that protect the skin from the harmful effects of ultraviolet (UV) rays.
And many more benefits.
And you know what? Your favorite gossip adda Samocha Cafe serves wide range of green teas.
So the next time you are visiting Samocha Cafe, don’t forget to order a cup of green tea for you.
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